You probably are aware that wearing waist trainers are an effective way to slim the waist and help you feel more confident. This elastic and compression belt or band is similar to a corset and is worn around the midsection. Usually made of thick elastane fabric like latex and neoprene, it has zipper, Velcro or hooks to keep it strapped around the waist. Besides keeping the waist cinched, it can even help with weight loss in the process. Some waist trainers have flexible steel boning to keep the garment from bunching up when in a sitting position.
Waist trainers are a popular product for those who want to have a smaller waists and flatter tummy but prefer not to wear a shapewear bodysuits. The process of wearing a waist trainer for up to 8 hours or more is known as waist training. It is a way of shaping body by molding the waist to form a more well-defined hourglass figure. A waist trainer can also complement a workout and motivate you to exercise better. It will also help with the posture because it reminds you to straighten your spine when walking or sitting.
With so many styles available, you may be wondering which is the most effective waist trainer at creating a smooth, hourglass shape. There are several factors to take into consideration when choosing the best shapewear for tummy and waist such as your unique requirements and preferences. They include the body shape and size as well as waist training goals.
Below are four tips on how to find the best waist trainer that is most effective for you.
Choosing a waist trainer that fits your body shape and size
Generally a waist trainer can fit any body shape and size by slimming the waist and creating an hourglass shape. That said, there are some styles that are more effective for different body types. Long or short waist trainers are ideal for petite or those who have longer torso. Choosing the right type will create a more effective and flattering result. Waist trainer with vest offers a firm slimming and also extra support for the bust and back coverage. This style is great for those with bigger bust size. For curvy women, look for waist trainers that go up to larger sizes as not all garment come in all sizes. Also choose waist trainer that has room to size down such those that come with hook and eye closures that allow a more flexible adjustment as you slim down.
What Is Your Waist Training Goals?
The effectiveness of a waist training regime will depend largely on your slimming goals. If you are looking to smooth your tummy underneath your outfit, this means that you will have a different result compared to someone who wants to use a waist trainer to amp up their workout or to slim down.
Choosing The Right Waist Trainer
With the above tips in mind, here are some effective waist trainers for everyone.
Waist Bumping Smoothing Cincher
This high compression garment features 3 rows of hook and eye closure to easy tightness adjustment. You will instantly drop several inches as soon as you put it on. This waist trainer belt is the ideal choice if you want to take waist training out of the gym. The nine steel bonings will contour the waist into an hourglass shape. It has a non-compressive lower butt back design for a more comfortable fit.
Abdominal Binder Latex Tummy Wrap
This garment is a favorite workout waist trainer that can be adjusted to a custom fit and creates a serious fat burning during workouts. It can be slipped on easily and has extra reinforcement by three levels of hook and eye clasp. The flex boning provides back support for any activity.
Sport Vest Waist Trainer With Triple Belt
This sport vest waist trainer features triple belts and can help with waist sculpturing and strengthening the control level. It is ideal for high intensity workouts, cardio or abdominal exercise. The front zipper allows easy wearing and keeps it tight around the waist. It has wide straps to relieve back pressure, back pain, and protect the back of the spine.